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Lawmanray
Lawmanray
Joined March 2014
Posts
173
Following
0
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Weight History
Start Weight
199.4 lb
Lost so far:
39.6 lb
Current Weight
159.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
155.0 lb
Still to go:
4.8 lb
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Lawmanray's Weight History
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Lawmanray's Recent Food & Exercise
2 servings Cafe Rio Fire Grilled Steak Taco
1 3/4 servings Giant Eagle Cherry Tomatoes
2 servings El Pollo Loco Flame Grilled Chicken Breast, Skinless
Walking (exercise) - 3.5/mph
Running - 6/mph
Running - 7/mph
view diet calendar
