tersjay's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014

140.0 lb Lost so far: 25.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:

217 kcal

Fat: 13.00g | Prot: 3.00g | Carb: 22.00g. Breakfast: Krispy Kreme Original Glazed Doughnut. more...

2260 kcal

Activities & Exercise: Elliptic - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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tersjay's weight history