Weigh In record (no journal entry) for 16 April 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1452 kcal
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Fat: 51.50g | Prot: 111.75g | Carb: 144.25g.
Breakfast: Blue Diamond Lightly Salted Almonds, Fage Total 0% Greek Yogurt, Jay Robb Vanilla Whey Protein. Lunch: Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs, Betty Crocker Hamburger Helper - Three Cheese. Dinner: Great Value Boneless Skinless Chicken Breast, Rice-A-Roni Italian Creamy Garlic. more...
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gaining 0.3 lb a week
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Miranda Rhea's weight history
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