Weigh In record (no journal entry) for 16 June 2013
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120.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1201 kcal
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Fat: 60.68g | Prot: 48.04g | Carb: 128.53g.
Breakfast: Bananas, Jif Omega-3 Creamy Peanut Butter. Lunch: Kraft Miracle Whip Dressing, Oscar Mayer Honey Chopped Ham, Whole Wheat Bread, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Little Debbie Oatmeal Creme Pie (Large). more...
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losing 2.0 lb a week
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Miranda Rhea's weight history
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