Miranda Rhea's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
120.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1201 kcal Fat: 60.68g | Prot: 48.04g | Carb: 128.53g.   Breakfast: Bananas, Jif Omega-3 Creamy Peanut Butter. Lunch: Kraft Miracle Whip Dressing, Oscar Mayer Honey Chopped Ham, Whole Wheat Bread, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Little Debbie Oatmeal Creme Pie (Large). more...
losing 2.0 lb a week

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