72yes's Journal, 16 April 2014

130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1371 kcal

Fat: 97.00g | Prot: 85.28g | Carb: 47.47g.   Breakfast: Don Pancho High Fiber Low Carb Wraps, Kirkland Signature Mild Cheddar Cheese, Bacon (Cured, Baked, Cooked) , Scrambled Egg (Whole, Cooked) . Lunch: Hannaford Mild Cheddar Shredded Cheese, Walnuts, Great Value Romaine Lettuce. Dinner: Calavo Authentic Guacamole, Beef, Don Pancho High Fiber Low Carb Wraps, Kirkland Signature Mild Cheddar Cheese. Snacks/Other: Whole Milk Plain Yogurt, Strawberries. more...

1847 kcal

Activities & Exercise: Standing - 5 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...