revsu's Journal, 16 April 2014

227.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 59.96g | Prot: 89.34g | Carb: 259.60g.   Breakfast: Post Great Grains Cinnamon Hazelnut, Silk Light Vanilla Soymilk. Lunch: Lance Captain's Wafers Grilled Cheese Crackers. Dinner: Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Red Potatoes (Flesh and Skin), Green Giant Niblets Corn, Wal-Mart Tilapia Fillets. Snacks/Other: DiGiorno Meatball Marinara Pizza. more...

2995 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...