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Took it a little easier today and it was cooler. That makes me smile, I don't like the heat. I wanted to see the lunar eclipse last night but I couldn't stay awake.
Felt better on my run today, we were able to do 3 miles in 33 minutes. If we can keep that up we will be able to come in at the 1 hour and 15 minute mark, that's our goal. Still got 2 1/2 weeks training left. We are looking into the future at a half marathon for the fall. I need goals, you know?
Diet Calendar Entries for 15 April 2014:
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2262 kcal
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Fat: 72.60g | Prot: 70.08g | Carb: 360.55g.
Breakfast: Honey, Zurvita Zeal For Life, Oroweat Double Fiber Bread, Trader Joe's Cocoa Almond Spread. Lunch: Cowboy Cookies, Dr. Pepper Dr. Pepper (12 oz), Zucchini Quiche. Dinner: IGA hot cocoa mix, Clif Bar Builder's Bar - Chocolate Mint, Lifeway Foods Lowfat Pomegranate Kefir. Snacks/Other: Vermont Country Store dark chocolate covered graham crackers, Chobani Nonfat Strawberry Greek Yogurt (Container), Rold Gold Pretzel Sticks, Gatorade Thirst Quencher Fruit Punch Beverage, Bananas. more...
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2799 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Standing - 3 hours, Running (jogging) - 5/mph - 33 minutes, Sleeping - 8 hours, Resting - 27 minutes. more...
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