Weigh In record (no journal entry) for 15 April 2014
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113.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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889 kcal
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Fat: 52.20g | Prot: 57.40g | Carb: 37.40g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Meatloaf with Portobello Mushroom Gravy. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
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steady weight
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