tertle83's Journal, 15 April 2014

207.6 lb Lost so far: 7.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1897 kcal

Fat: 62.05g | Prot: 88.52g | Carb: 256.86g.   Breakfast: General Mills Cheerios, Apple Juice. Lunch: Brownie, Chipotle Steak Fajita Bowl, Minute Maid Lemonade (20 oz). Dinner: Lasagna with Meat, Pepperidge Farm Texas Toast - Garlic. Snacks/Other: Angel Food Cake. more...

2897 kcal

Activities & Exercise: Standing - 2 hours, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 8 hours. more...