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I am still getting used to the journal entries and have clicked on the notifications and have seen how many people have welcomed me to this site - thank you!!
Diet Calendar Entries for 15 April 2014:
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1194 kcal
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Fat: 34.56g | Prot: 35.02g | Carb: 141.45g.
Breakfast: Tesco Olive Spread, Kingsmill 50/50 Bread, Egg, Mushrooms, Tomatoes, Tesco Low Fat Fruit Yogurt. Lunch: Tesco Low Fat Fruit Yogurt, Apples, Oranges. Dinner: Rock Cake, Tesco Wafer Thin Ham, Tesco Olive Spread, Kingsmill 50/50 Bread. Snacks/Other: Tyrrells Cider Vinegar & Sea Salt Crisps. more...
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1876 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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