Russian12Mafia's Journal, 14 April 2014

Okay, so I splurged and had a can of Mt. Dew with dinner, which also threw me 100 calories over my RDI. I am preparing myself now that the scale might not show any loss tomorrow, (but hopefully no gain either.)

Diet Calendar Entries for 14 April 2014:
1598 kcal Fat: 60.97g | Prot: 50.45g | Carb: 216.17g.   Breakfast: Ocean Spray Craisins 100 Calorie Pack, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: El Milagro Blancas Corn Tortillas, El Mexicano Cotija Queso Seco Part Skim Milk Cheese, Natura's Refried Red Beans, Fried Egg. Dinner: Hidden Valley Ranch Salad Dressing, Mountain Dew Mountain Dew (12 oz Can), Delimex Shredded Steak Taquitos. more...
4362 kcal Activities & Exercise: Taking care of baby - 10 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 6 hours, Sitting - 3 hours, Standing - 1 hour. more...



     
 

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