Weigh In record (no journal entry) for 14 April 2014
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182.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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218 kcal
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Fat: 6.57g | Prot: 7.41g | Carb: 29.00g.
Breakfast: Coffee (Brewed From Grounds), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 0.5 lb a week
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a_kist's weight history
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