Weigh In record (no journal entry) for 14 April 2014
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329.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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430 kcal
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Fat: 23.00g | Prot: 27.00g | Carb: 32.00g.
Breakfast: Steak, Egg & Cheese McMuffin. more...
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losing 0.7 lb a week
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