Weigh In record (no journal entry) for 23 April 2014
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329.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1915 kcal
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Fat: 87.00g | Prot: 139.00g | Carb: 124.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One 80 Calorie Cereal - Chocolate. Lunch: HoneyBaked Honey Baked Ham, Great Lakes Cheese Provolone Cheese Slices, King's Hawaiian Hamburger Buns, Great Value Romaine Lettuce, Subway Tomatoes, HoneyBaked Sliced and Glazed Turkey Breast. Dinner: Green Giant Corn on the Cob Nibblers, Aidells Chicken & Apple Sausage. Snacks/Other: Russell Stover Sugar Free Mint Patties. more...
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steady weight
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