karolj1965's Journal, 13 April 2014

this Journaling is going to be harder than I thought...I haven't had the time to get on my computer or the app...I am just going to have to somehow FIND the time. I been able to do good on my eating...haven't had any sodas, I haven't been much of a soda drinker anyway, so stating way from that is not that big of a deal for me. Sweets, that depends on what it is :) but been staying away from those also. For breakfast these last few days I've been juicing...I made one with a "grapefruit, an orange, spinach, celery, a piece of ginger root and 1/4 sweet potatoe and this morning i added some baby carrots...very tasty and filling. Now I am off to the Zoo with the grandkids and my oldest daughter. Its gonna be a great day! Hope everyone is have a terrific Sunday!!

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Celebrate each victory. It is rare that we make drastic changes all at once. One little change at a time over time will make a big difference. J 
14 Apr 14 by member: JovialJ
Yay! Awesome for doing great with the eating. I know what you mean about finding time to journal! Next week I'll be away with no internet connection, how will I survive? :D Hope you have a wonderful week! Belle  
14 Apr 14 by member: BelleMorgan

     
 

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