dylansmom0110's Journal, 13 April 2014

146.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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314 kcal

Fat: 3.24g | Prot: 66.09g | Carb: 0.00g.   Breakfast: Boiled Chicken Breast (1 cup). Lunch: Skinless Chicken Breast. more...

1781 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...