Weigh In record (no journal entry) for 13 April 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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1561 kcal
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Fat: 61.42g | Prot: 49.27g | Carb: 209.21g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), 100% Maple Syrup, Plain Waffles. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Breyers Breyer's Carb Smart Almond Bars, Nestle Crunch Bar (Miniature), Cuties Clementines, Quaker Soft Baked Bars - Cinnamon Pecan Bread, Bananas, Dannon Light & Fit Yogurt - Cherry Vanilla. more...
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2084 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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