| April 2014 |
| Tue 15th: |
790 *
|
53%
|
fat: 16.86g |
| |
protein: 26.74g |
| |
carbs: 138.93g |
|
-
|
-
|
| Mon 14th: |
937 *
|
62%
|
fat: 30.39g |
| |
protein: 29.29g |
| |
carbs: 138.95g |
|
-
|
-
|
| Sun 13th: |
1561 *
|
104%
|
fat: 61.42g |
| |
protein: 49.27g |
| |
carbs: 209.21g |
|
2084*
|
 523
|
| Sat 12th: |
1230 *
|
82%
|
fat: 46.84g |
| |
protein: 30.10g |
| |
carbs: 192.93g |
|
1798*
|
568
|
| October 2011 |
| Wed 5th: |
725 *
|
48%
|
fat: 16.46g |
| |
protein: 21.59g |
| |
carbs: 127.24g |
|
-
|
-
|
| Tue 4th: |
621 *
|
41%
|
fat: 12.40g |
| |
protein: 26.96g |
| |
carbs: 108.03g |
|
-
|
-
|
| Mon 3rd: |
1018 *
|
68%
|
fat: 35.70g |
| |
protein: 68.97g |
| |
carbs: 111.45g |
|
-
|
-
|
| Sun 2nd: |
1088 *
|
73%
|
fat: 29.90g |
| |
protein: 28.34g |
| |
carbs: 177.20g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
225 *
|
15%
|
fat: 0.74g |
| |
protein: 8.15g |
| |
carbs: 48.84g |
|
-
|
-
|
| Wed 22nd: |
509 *
|
34%
|
fat: 6.71g |
| |
protein: 23.27g |
| |
carbs: 92.56g |
|
-
|
-
|
| Mon 20th: |
412 *
|
27%
|
fat: 9.88g |
| |
protein: 12.94g |
| |
carbs: 76.02g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
224 *
|
15%
|
fat: 2.71g |
| |
protein: 9.27g |
| |
carbs: 44.56g |
|
-
|
-
|
| Mon 23rd: |
224 *
|
15%
|
fat: 2.71g |
| |
protein: 9.27g |
| |
carbs: 44.56g |
|
-
|
-
|
| Sun 22nd: |
677 *
|
45%
|
fat: 41.81g |
| |
protein: 4.78g |
| |
carbs: 73.34g |
|
-
|
-
|
| Sat 21st: |
236 *
|
16%
|
fat: 0.53g |
| |
protein: 7.88g |
| |
carbs: 50.28g |
|
-
|
-
|
| Wed 18th: |
457 *
|
30%
|
fat: 8.21g |
| |
protein: 20.99g |
| |
carbs: 74.37g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
314 *
|
21%
|
fat: 1.44g |
| |
protein: 7.25g |
| |
carbs: 72.55g |
|
-
|
-
|
| Tue 8th: |
334 *
|
22%
|
fat: 3.64g |
| |
protein: 10.42g |
| |
carbs: 70.50g |
|
-
|
-
|
| Mon 7th: |
604 *
|
40%
|
fat: 8.29g |
| |
protein: 24.43g |
| |
carbs: 110.65g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
509 *
|
34%
|
fat: 7.76g |
| |
protein: 16.36g |
| |
carbs: 93.96g |
|
-
|
-
|
