KateJonze's Journal, 12 April 2014

157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 46.84g | Prot: 30.10g | Carb: 192.93g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Boulder Soup Works Potato Leek Soup, Hershey's Dark Chocolate Nuggets with Almond, Sour Dough Bread, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Bananas. Lunch: Ground Beef (85% Lean / 15% Fat). Snacks/Other: Klondike Heath Ice Cream Bars 4 Oz, Fiber One Chewy Bars - Oats & Chocolate. more...

1798 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...