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Diet Calendar Entries for 13 April 2014:
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1720 kcal
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Fat: 36.47g | Prot: 112.02g | Carb: 258.19g.
Breakfast: 1% Fat Milk, Post Raisin Bran. Lunch: Morton Coarse Kosher Salt, swanson vegetable broth, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Rutabaga (Fat Not Added in Cooking), Cooked Green Cabbage, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Celery, Cooked Green String Beans (from Fresh), Cooked Carrots, Ocean Spray Light Cranberry & Concord Grape, Cooked Egg White, 1% Fat Milk, Post Raisin Bran. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hormel Natural Choice Cooked Deli Ham, Post Raisin Bran, 1% Fat Milk, Steamed Dumpling (Filled with Meat Poultry or Seafood), Vegetable Spring Roll. Snacks/Other: Wish-Bone Light Buffalo Ranch Dressing, Hormel Natural Choice Cooked Deli Ham, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Cottage Cheese (Lowfat 2% Milkfat), Crunchy Chickpea Fire. more...
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3301 kcal
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Activities & Exercise:
Music playing - 15 minutes, Sitting - 6 hours, Brazen fit 24 day AB Challange - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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