Weigh In record (no journal entry) for 11 April 2014
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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625 kcal
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Fat: 32.38g | Prot: 28.78g | Carb: 62.07g.
Breakfast: Snak Club Raw Almonds, Granny Smith Apples, Land O'Lakes Salted Butter, Fresh & Easy Liquid Egg Whites, 1% Fat Milk. Lunch: Egg. Snacks/Other: Frango Dark Chocolate Mints, Date. more...
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gaining 0.3 lb a week
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suntic's weight history
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