| February 2016 |
| Sun 14th: |
204 *
|
13%
|
fat: 7.62g |
| |
protein: 9.22g |
| |
carbs: 24.93g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
355 *
|
22%
|
fat: 10.98g |
| |
protein: 27.56g |
| |
carbs: 39.24g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
2802 *
|
175%
|
fat: 116.37g |
| |
protein: 132.22g |
| |
carbs: 324.18g |
|
-
|
-
|
| Mon 7th: |
489 *
|
31%
|
fat: 22.06g |
| |
protein: 28.00g |
| |
carbs: 42.51g |
|
-
|
-
|
| Sun 6th: |
523 *
|
33%
|
fat: 15.51g |
| |
protein: 28.76g |
| |
carbs: 76.31g |
|
-
|
-
|
| Sat 5th: |
744 *
|
46%
|
fat: 19.23g |
| |
protein: 45.99g |
| |
carbs: 85.66g |
|
-
|
-
|
| Fri 4th: |
881 *
|
55%
|
fat: 30.29g |
| |
protein: 38.42g |
| |
carbs: 112.63g |
|
-
|
-
|
| Thu 3rd: |
617 *
|
39%
|
fat: 19.21g |
| |
protein: 23.62g |
| |
carbs: 88.28g |
|
-
|
-
|
| Wed 2nd: |
488 *
|
30%
|
fat: 25.89g |
| |
protein: 24.99g |
| |
carbs: 37.64g |
|
-
|
-
|
| Tue 1st: |
705 *
|
44%
|
fat: 20.34g |
| |
protein: 37.49g |
| |
carbs: 97.79g |
|
-
|
-
|
| September 2015 |
| Wed 9th: |
495 *
|
31%
|
fat: 27.60g |
| |
protein: 18.02g |
| |
carbs: 41.73g |
|
-
|
-
|
| Wed 2nd: |
584 *
|
36%
|
fat: 23.58g |
| |
protein: 33.87g |
| |
carbs: 58.08g |
|
-
|
-
|
| Tue 1st: |
638 *
|
40%
|
fat: 33.31g |
| |
protein: 33.51g |
| |
carbs: 58.59g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
479 *
|
30%
|
fat: 17.14g |
| |
protein: 42.88g |
| |
carbs: 44.02g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
482 *
|
30%
|
fat: 18.74g |
| |
protein: 20.07g |
| |
carbs: 58.59g |
|
-
|
-
|
| Sat 28th: |
546 *
|
34%
|
fat: 18.76g |
| |
protein: 16.56g |
| |
carbs: 85.50g |
|
-
|
-
|
| Tue 24th: |
672 *
|
42%
|
fat: 24.30g |
| |
protein: 22.76g |
| |
carbs: 101.80g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
696 *
|
44%
|
fat: 34.30g |
| |
protein: 25.41g |
| |
carbs: 78.41g |
|
-
|
-
|
| Thu 26th: |
654 *
|
41%
|
fat: 28.38g |
| |
protein: 28.76g |
| |
carbs: 75.73g |
|
-
|
-
|
