stephenhall2's Journal, 10 April 2014

Lost 6 lbs in 6 days of diet and exercise. Definitely feeling good right now :)

368.0 lb Lost so far: 4.0 lb.    Still to go: 153.0 lb.    Diet followed 100%.

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1957 kcal

Fat: 81.83g | Prot: 83.75g | Carb: 228.00g.   Breakfast: My Essentials Peanut Butter Chocolate Chip Chewy Granola Bars, Pepsi Diet Pepsi, Pillsbury Toaster Scramble - Cheese Sauce, Egg and Bacon. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Pillsbury Thin Pizza Crust, Hormel Original Pepperoni Slices, Ragu Pizza Quick Traditional Snack Sauce, Sargento Chef Blends - 4 Cheese Pizzeria. Dinner: Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Market Basket Sub Roll. Snacks/Other: Salsa, Santitas White Corn Tortilla Chips, Centrum Chewables Multivitamin/Multimineral Supplement. more...

4066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...