| May 2014 |
| Wed 7th: |
1943
|
78%
|
fat: 73.80g |
| |
protein: 95.00g |
| |
carbs: 228.00g |
|
3923
|
 1980
|
| Tue 6th: |
1720
|
69%
|
fat: 77.00g |
| |
protein: 64.00g |
| |
carbs: 197.00g |
|
3923
|
2203
|
| Mon 5th: |
1703 *
|
68%
|
fat: 67.80g |
| |
protein: 87.00g |
| |
carbs: 186.00g |
|
3923
|
2220
|
| Sun 4th: |
1518 *
|
61%
|
fat: 62.38g |
| |
protein: 107.66g |
| |
carbs: 121.51g |
|
-
|
-
|
| Sat 3rd: |
4248
|
170%
|
fat: 206.00g |
| |
protein: 188.00g |
| |
carbs: 372.00g |
|
3945
|
 303
|
| Fri 2nd: |
2620 *
|
105%
|
fat: 115.00g |
| |
protein: 95.00g |
| |
carbs: 308.00g |
|
3945
|
1325
|
| Thu 1st: |
2605 *
|
104%
|
fat: 112.00g |
| |
protein: 117.80g |
| |
carbs: 278.80g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
2240 *
|
90%
|
fat: 124.00g |
| |
protein: 252.00g |
| |
carbs: 140.00g |
|
3945
|
1705
|
| Tue 29th: |
2142 *
|
86%
|
fat: 138.40g |
| |
protein: 95.00g |
| |
carbs: 178.00g |
|
3945
|
1803
|
| Mon 28th: |
2730 *
|
109%
|
fat: 126.00g |
| |
protein: 111.00g |
| |
carbs: 292.00g |
|
3945
|
1215
|
| Sun 27th: |
2000 *
|
80%
|
fat: 71.00g |
| |
protein: 82.00g |
| |
carbs: 242.00g |
|
3945*
|
1945
|
| Sat 26th: |
2420 *
|
97%
|
fat: 66.00g |
| |
protein: 82.00g |
| |
carbs: 362.00g |
|
3945*
|
1525
|
| Fri 25th: |
2010
|
80%
|
fat: 101.00g |
| |
protein: 78.00g |
| |
carbs: 207.00g |
|
3945
|
1935
|
| Thu 24th: |
2255
|
90%
|
fat: 86.00g |
| |
protein: 107.00g |
| |
carbs: 256.00g |
|
3945
|
1690
|
| Wed 23rd: |
1605
|
64%
|
fat: 55.50g |
| |
protein: 90.00g |
| |
carbs: 176.00g |
|
3945
|
2340
|
| Tue 22nd: |
3645
|
146%
|
fat: 147.00g |
| |
protein: 134.00g |
| |
carbs: 437.00g |
|
3989
|
344
|
| Mon 21st: |
1830
|
73%
|
fat: 55.50g |
| |
protein: 67.00g |
| |
carbs: 267.00g |
|
4439
|
2609
|
| Sun 20th: |
2924
|
117%
|
fat: 163.70g |
| |
protein: 109.10g |
| |
carbs: 257.80g |
|
3989
|
1065
|
| Sat 19th: |
2050
|
82%
|
fat: 130.00g |
| |
protein: 53.00g |
| |
carbs: 165.00g |
|
3989
|
1939
|
| Fri 18th: |
2500 *
|
100%
|
fat: 110.00g |
| |
protein: 108.00g |
| |
carbs: 245.00g |
|
3989
|
1489
|
