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I will start today with getting thinner.
I had a bowl of muesli and whole milk for breakfast. I removed the almonds and hazelnuts (to which I am allergic) and added some extra cashew and Brazil nuts (to which I am not allergic.
In my lunch break I had a fango pack and a massage so I avoided having a sausage in curry sauce and French fries in the canteen. Instead I bought a breadroll with cream cheese and tomatoes and cucumber (which was quite filling).
I'm not so sure what I will cook for dinner tonight but I'm thinking of salmon and a lot of vegetables and maybe potatoes.
I feel thinner already ;-)
Diet Calendar Entry for 10 April 2014:
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824 kcal
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Fat: 36.13g | Prot: 26.26g | Carb: 113.31g.
Breakfast: Valued Naturals Brazil Nuts, Cashew Nuts, Whole Milk, Muesli (Dried Fruit and Nuts). Lunch: Cucumber (with Peel), Tomatoes, Cream Cheese, Trader Joe's Middle Eastern Flatbread. more...
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