Weigh In record (no journal entry) for 08 April 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2014:
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585 kcal
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Fat: 28.07g | Prot: 52.53g | Carb: 12.92g.
Breakfast: Mt. Olive Kosher Dill Spears, Hydroxycut Hydroxycut, Aquafina Water (16.9 oz), Perdue Thin Sliced Boneless Skinless Chicken Breasts. Lunch: Borden American Cheese Singles, Aquafina Water (16.9 oz), Hydroxycut Hydroxycut, Jennie-O Extra Lean Turkey Bacon, Boiled Egg. Dinner: Aquafina Water (16.9 oz). Snacks/Other: Crystal Light On The Go Fruit Punch Drink Mix, Aquafina Water (16.9 oz), Mt. Olive Fresh Mild Pickled Okra, Mountain Dew Diet Mountain Dew (20 oz Bottle). more...
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4447 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 2 hours, Housework - 2 hours, Driving - 2 hours. more...
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