Wendy Armitage's Journal, 09 April 2014

Well today is the day I find out why I have a build up of Kidney Stones in both of my Kidneys. And what can be done about it.



Diet Calendar Entries for 09 April 2014:
2191 kcal Fat: 85.55g | Prot: 66.04g | Carb: 293.55g.   Breakfast: Coffee with Milk and Sugar, Kellogg's Nutri-Grain. Lunch: Orange Juice - No Added Sugar, Wrap Sandwich Filled with Vegetables. Dinner: Beef Ribs (Whole, Trimmed to 0.65 cm Fat), Barbecue Sauce, Home Fries, Daily Juice Orange Juice - No Added Sugar. Snacks/Other: Lunch Buddies Fruit Flavored Twists, 365 Greek Yogurt Plain, Rye Crispbread, Lettuce, Cucumber (with Peel), Tap Water. more...
2851 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Housework - 30 minutes, Sitting - 7 hours, Standing - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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