Weigh In record (no journal entry) for 08 April 2014
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168.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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206 kcal
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Fat: 10.69g | Prot: 19.67g | Carb: 11.22g.
Breakfast: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Scrambled Egg (Whole, Cooked), Turkey Sausage. more...
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gaining 0.5 lb a week
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