Nancy april's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
187.3 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2014:
1822 kcal Fat: 94.37g | Prot: 60.96g | Carb: 176.48g.   Breakfast: vitamin, calcium, Butter , Coffee, Wild Blueberry Muffins. Lunch: Pepperoni, Deep Dish Singles - 4 Cheese Pizza. Dinner: Tomato Sauce , Spaghetti, Italian Sausage, Beef Meatballs, Broccoli Flower Clusters , calcium, vitamin. more...
losing 1.2 lb a week

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