| January 2015 |
| Fri 9th: |
658 *
|
31%
|
fat: 35.54g |
| |
protein: 19.91g |
| |
carbs: 65.30g |
|
-
|
-
|
| Thu 8th: |
393 *
|
19%
|
fat: 18.53g |
| |
protein: 8.18g |
| |
carbs: 48.51g |
|
-
|
-
|
| Wed 7th: |
1483 *
|
71%
|
fat: 65.92g |
| |
protein: 50.25g |
| |
carbs: 152.24g |
|
-
|
-
|
| Tue 6th: |
1352 *
|
64%
|
fat: 49.42g |
| |
protein: 29.29g |
| |
carbs: 134.39g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
1957 *
|
93%
|
fat: 111.62g |
| |
protein: 69.15g |
| |
carbs: 169.76g |
|
-
|
-
|
| Mon 1st: |
934 *
|
44%
|
fat: 54.35g |
| |
protein: 24.56g |
| |
carbs: 92.20g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1464 *
|
70%
|
fat: 79.25g |
| |
protein: 53.21g |
| |
carbs: 139.19g |
|
-
|
-
|
| Sat 30th: |
752 *
|
36%
|
fat: 44.11g |
| |
protein: 28.86g |
| |
carbs: 62.41g |
|
-
|
-
|
| Fri 29th: |
1582 *
|
75%
|
fat: 62.28g |
| |
protein: 56.48g |
| |
carbs: 150.70g |
|
2522*
|
 940
|
| Sat 2nd: |
37 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 9.09g |
|
-
|
-
|
| July 2014 |
| Sat 19th: |
37 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 9.09g |
|
-
|
-
|
| Sat 12th: |
618 *
|
29%
|
fat: 27.49g |
| |
protein: 25.36g |
| |
carbs: 69.64g |
|
-
|
-
|
| Fri 11th: |
1575 *
|
75%
|
fat: 51.07g |
| |
protein: 32.33g |
| |
carbs: 212.69g |
|
-
|
-
|
| Wed 9th: |
594 *
|
28%
|
fat: 25.32g |
| |
protein: 41.40g |
| |
carbs: 52.60g |
|
-
|
-
|
| Wed 2nd: |
1208 *
|
58%
|
fat: 48.16g |
| |
protein: 27.91g |
| |
carbs: 147.22g |
|
-
|
-
|
| Tue 1st: |
1357 *
|
65%
|
fat: 52.45g |
| |
protein: 34.94g |
| |
carbs: 195.29g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
1354 *
|
64%
|
fat: 53.20g |
| |
protein: 44.08g |
| |
carbs: 158.64g |
|
-
|
-
|
| Fri 27th: |
1063 *
|
51%
|
fat: 38.37g |
| |
protein: 49.95g |
| |
carbs: 107.56g |
|
-
|
-
|
| Thu 26th: |
1391 *
|
66%
|
fat: 72.21g |
| |
protein: 42.58g |
| |
carbs: 124.45g |
|
-
|
-
|
| Wed 25th: |
1020 *
|
49%
|
fat: 49.12g |
| |
protein: 44.93g |
| |
carbs: 107.15g |
|
-
|
-
|
