Weigh In record (no journal entry) for 09 April 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1537 kcal
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Fat: 55.87g | Prot: 42.13g | Carb: 196.01g.
Breakfast: Clementines , Sugar, Tea (Brewed). Lunch: Clementines , Everything Bagel, Butter . Dinner: Heavenly Hash Ice Cream, Red Wine, cottage pie, calcium, vitamin. more...
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losing 1.1 lb a week
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Nancy april's weight history
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