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The first week went well I followed the recommended calorie intake great with the exception of one day. I walked for 1 mile yesterday. This week hopefully goes just as great. The headache from quitting soda is almost gone. Lol
Diet Calendar Entry for 07 April 2014:
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970 kcal
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Fat: 63.71g | Prot: 47.47g | Carb: 52.74g.
Breakfast: Boiled Egg. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Pea Salad. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Pears. more...
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