trac21's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
159.0 lb Lost so far: 5.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 April 2014:
761 kcal Fat: 15.97g | Prot: 36.44g | Carb: 128.78g.   Breakfast: Strawberry Banana Smoothie II, Egg Omelet or Scrambled Egg with Cheese. Lunch: Subway 6" Turkey Breast. Dinner: Raisin Bran. Snacks/Other: Sugar, Gala Apples. more...
2726 kcal Activities & Exercise: Driving - 20 hours, Resting - 4 hours. more...
losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trac21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.