Weigh In record (no journal entry) for 16 April 2021
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190.7 lb
Lost so far: 39.3 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2021:
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880 kcal
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Fat: 29.66g | Prot: 34.35g | Carb: 120.62g.
Breakfast: Starbucks Caramel Macchiato (Tall), El Monterey Simply Breakfast Burrito. Lunch: Wal-mart Deli Macaroni Salad, Mustard, Mayonnaise , Oroweat Whole Grain 100% Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Apples. more...
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gaining 0.2 lb a week
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Umbrella29's weight history
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