Weigh In record (no journal entry) for 31 March 2014
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1952 kcal
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Fat: 79.42g | Prot: 131.40g | Carb: 175.25g.
Breakfast: White Rice (Long-Grain, Cooked), Panda Express Chicken Egg Roll, Panda Express Grilled Teriyaki Chicken. Lunch: Market Pantry Deli Swiss Cheese Slices, Chicken Sandwich. Dinner: Great Value Grilled Chicken Breast Fillets, White Rice (Long-Grain, Cooked), Comida Del Sol Chicken Quesadilla. Snacks/Other: Taylor Farms Ceasar Salad Kit. more...
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losing 35.0 lb a week
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