| April 2014 |
| Wed 23rd: |
1927 *
|
62%
|
fat: 102.53g |
| |
protein: 91.50g |
| |
carbs: 148.89g |
|
-
|
-
|
| Tue 22nd: |
1712 *
|
55%
|
fat: 47.31g |
| |
protein: 100.05g |
| |
carbs: 219.42g |
|
-
|
-
|
| Mon 21st: |
1095 *
|
35%
|
fat: 35.88g |
| |
protein: 56.13g |
| |
carbs: 89.43g |
|
3283*
|
 2188
|
| Sun 20th: |
1522 *
|
49%
|
fat: 54.31g |
| |
protein: 54.05g |
| |
carbs: 181.42g |
|
-
|
-
|
| Sat 19th: |
342 *
|
11%
|
fat: 7.81g |
| |
protein: 12.05g |
| |
carbs: 61.42g |
|
-
|
-
|
| Fri 18th: |
884 *
|
29%
|
fat: 26.25g |
| |
protein: 52.30g |
| |
carbs: 110.93g |
|
-
|
-
|
| Thu 17th: |
342 *
|
11%
|
fat: 7.81g |
| |
protein: 12.05g |
| |
carbs: 61.42g |
|
-
|
-
|
| Wed 16th: |
1960 *
|
63%
|
fat: 71.09g |
| |
protein: 115.48g |
| |
carbs: 211.01g |
|
-
|
-
|
| Tue 15th: |
1576 *
|
51%
|
fat: 67.76g |
| |
protein: 102.34g |
| |
carbs: 130.04g |
|
3377*
|
1801
|
| Mon 14th: |
2494 *
|
80%
|
fat: 96.65g |
| |
protein: 144.62g |
| |
carbs: 249.54g |
|
3559*
|
1065
|
| Sun 13th: |
1271 *
|
41%
|
fat: 55.13g |
| |
protein: 78.82g |
| |
carbs: 108.85g |
|
-
|
-
|
| Sat 12th: |
2151 *
|
69%
|
fat: 83.86g |
| |
protein: 125.94g |
| |
carbs: 232.85g |
|
-
|
-
|
| Fri 11th: |
1037 *
|
33%
|
fat: 24.47g |
| |
protein: 61.43g |
| |
carbs: 142.18g |
|
3331*
|
2294
|
| Thu 10th: |
2697 *
|
87%
|
fat: 164.97g |
| |
protein: 106.85g |
| |
carbs: 217.00g |
|
7200*
|
4503
|
| Wed 9th: |
862 *
|
28%
|
fat: 25.81g |
| |
protein: 34.05g |
| |
carbs: 128.42g |
|
-
|
-
|
| Tue 8th: |
2043 *
|
66%
|
fat: 96.63g |
| |
protein: 104.73g |
| |
carbs: 187.76g |
|
3261*
|
1218
|
| Mon 7th: |
1994 *
|
64%
|
fat: 85.81g |
| |
protein: 127.29g |
| |
carbs: 177.00g |
|
-
|
-
|
| Sun 6th: |
1330 *
|
43%
|
fat: 22.00g |
| |
protein: 38.00g |
| |
carbs: 242.00g |
|
-
|
-
|
| Sat 5th: |
1180 *
|
38%
|
fat: 34.00g |
| |
protein: 82.00g |
| |
carbs: 145.00g |
|
-
|
-
|
