hackmanmrs's Journal, 28 March 2014

ugh!!! these damn carbs!!!!

In attempt to lower my carb intake and damage control what i did this morning i had sushi. 63g of carbs in sushi. smh it brought me over. Definitely wont be having oatmeal again for breakfast if im trying to watch my carbs. #learningprocess

Diet Calendar Entry for 28 March 2014:
1640 kcal Fat: 31.94g | Prot: 85.34g | Carb: 254.17g.   Breakfast: Chocolate Soy Milk, Bananas, Sugar in the Raw Brown Sugar, Oatmeal. Lunch: Shumai Dumpling, Kikkoman Soy Sauce, Sushi with Avocado rolled in Seaweed. Dinner: Green Snap Beans (Frozen), White Rice (Long-Grain, Cooked), Puerto Rican Style Stewed Codfish. Snacks/Other: Winchell's Cinnamon Raisin Bagel with Cream Cheese. more...

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