| April 2014 |
| Tue 29th: |
2147 *
|
83%
|
fat: 116.85g |
| |
protein: 108.01g |
| |
carbs: 176.10g |
|
-
|
-
|
| Mon 28th: |
1315 *
|
51%
|
fat: 35.94g |
| |
protein: 56.34g |
| |
carbs: 199.89g |
|
-
|
-
|
| Fri 11th: |
310 *
|
12%
|
fat: 23.09g |
| |
protein: 20.00g |
| |
carbs: 4.64g |
|
-
|
-
|
| Thu 10th: |
231 *
|
9%
|
fat: 0.28g |
| |
protein: 20.61g |
| |
carbs: 37.99g |
|
-
|
-
|
| Tue 8th: |
737 *
|
28%
|
fat: 21.98g |
| |
protein: 64.21g |
| |
carbs: 72.05g |
|
-
|
-
|
| Mon 7th: |
1617 *
|
62%
|
fat: 77.63g |
| |
protein: 102.94g |
| |
carbs: 134.23g |
|
-
|
-
|
| Fri 4th: |
218 *
|
8%
|
fat: 3.58g |
| |
protein: 9.09g |
| |
carbs: 38.05g |
|
-
|
-
|
| Thu 3rd: |
2021 *
|
78%
|
fat: 77.72g |
| |
protein: 127.61g |
| |
carbs: 208.00g |
|
-
|
-
|
| Wed 2nd: |
1740 *
|
67%
|
fat: 53.43g |
| |
protein: 83.84g |
| |
carbs: 204.96g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
1078 *
|
41%
|
fat: 52.37g |
| |
protein: 74.79g |
| |
carbs: 73.96g |
|
-
|
-
|
| Sat 29th: |
1380 *
|
53%
|
fat: 59.37g |
| |
protein: 70.15g |
| |
carbs: 131.23g |
|
-
|
-
|
| Fri 28th: |
1640 *
|
63%
|
fat: 31.94g |
| |
protein: 85.34g |
| |
carbs: 254.17g |
|
-
|
-
|
| Thu 27th: |
1666 *
|
64%
|
fat: 38.84g |
| |
protein: 76.60g |
| |
carbs: 262.15g |
|
4648
|
 2982
|
| Fri 14th: |
959
|
-
|
fat: 18.89g |
| |
protein: 41.31g |
| |
carbs: 165.41g |
|
-
|
-
|
