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I officially have no clue how much I accurately weigh! My mum got a new scale this week too and I went on it and it says I weigh 5 lbs less than my new scale?! I think I will still stick with my scales numbers; as I guess it's better to over rather than under estimate your weight. Rather frustrating, as these numbers unfortunately mean more than they should. Anyhow, I'm going to forget the lower weight on my mum's scale, as I'm quite certain I've not lost 5 lbs since I last weighed myself on my scale.
Doing well on my new diet plan and I'm committed to seeing it through for 2 more weeks of no gluten, dairy, eggs, sugar, soy, corn, & peanuts. It's the meal planning which is the most challenging as these foods are practically in almost everything prepared, and I also don't love cooking. However, the results are encouraging, so I will keep moving forward with it.
Have a great weekend everyone!
Josie
Diet Calendar Entry for 28 March 2014:
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873 kcal
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Fat: 37.64g | Prot: 68.69g | Carb: 82.68g.
Breakfast: Kale, Prana White Chia Seeds, Blueberries (Unsweetened, Frozen), Banana, So Delicious Coconut Milk. Lunch: Bick's Dill Pickles 50% Less Salt, Avocados, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Chicken Thigh (Skin Not Eaten), Cooked Asparagus (from Fresh), Zucchini. Snacks/Other: Almonds , Gala Apples, Raspberries , Cooked Broccoli (Fat Not Added in Cooking). more...
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