notjune1

Start Weight:(06 Sep 13) 263.0 lb
Current Weight:(30 Jul 14) 175.0 lb
Goal Weight:159.0 lb
following: notjune1's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 Sep 13

notjune1's Weight History


notjune1's Latest Member Challenges

17
  Lose 5 lbs by 8/31/14
starts in: 2 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
  
152
  Thin by December!!
status: In Progress
currently: Week 1 of 12
end date: Monday 20 Oct 14
view progress
 


notjune1's Buddies

Online now ClassicRocker
last weighin: losing 2.8 lb a week Down
 
Online now Vickie 5966
buddies only
Online now hannamaee
last weighin: losing 5.6 lb a week Down
 
Online now Diea
last weighin: losing 0.2 lb a week Down


notjune1's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

notjune1's Latest Posts

Hello
Welcome! This site is great for support and tips.
posted 22 Jul 2014, 12:17
Salad dressing
Very helpful, thanks!
posted 21 Jul 2014, 11:48
my thoughts after reading others posts: reposting here as well...
I had someone ask me if I had gotten a gastric surgery.
I knew I was doing something right! hahahaha
posted 07 Jul 2014, 15:07
Phentermine / Duromine : Discuss ???
I used it 5 years ago, and I ended up with reactive hypoglycemia because of it. I gained it all back plus 40lbs and have spent the last couple of years trying to get my blood sugar leveled out. That's why i am doing it the slow and steady way this time Smile
posted 15 May 2014, 10:13
TY for your honest posts!
Grown son can fend for himself. It's your house, your rules and if he doesnt like it, he can just find a friend's couch to sleep on Smile This is YOUR time!!!!!!!!!!!!
posted 08 May 2014, 14:00
view all notjune1's posts

Other Related Links

Members


notjune1's journal

30 July 2014

Finally seeing some movement on the scale.
on diet notjune1's own diet  losing 0.5 lb a week

29 July 2014

No weight loss to report, but my life over the past week or so has reached a new level of sucking, and I am betting the extreme stress is stalling me ...
on diet notjune1's own diet  

notjune1's Recent Food & Exercise

notjune1's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

notjune1's Recent Activity

notjune1's Own Activity

notjune1 supported Mom2Boxers's Journal Entry.
notjune1 commented on C67241's Journal Entry.
notjune1 commented on C67241's Journal Entry.
notjune1 commented on their Journal Entry.

notjune1's Buddies

ClassicRocker commented on SilverFork5's Journal Entry.
Vickie 5966 supported chereeguitar's Journal Entry.
FullaBella recorded a Journal Entry and a Weigh In at 185.0 lb.
SherrieC supported skinnymax's Journal Entry.

Other Member Diet Recent Activity

Rhonda King recorded a Weigh In at 145.5 lb.
Valuckious Kitten B recorded a Journal Entry.
Angelomarano recorded a Journal Entry and a Weigh In at 198.2 lb.
Changingme1 commented on swatson0618's Journal Entry.
sunnykate updated their Exercise Diary.
kcjones59 recorded a Weigh In at 209.0 lb.
adelineschierbaum recorded a Weigh In at 101.0 lb.
Okosuly recorded a Weigh In at 167.4 lb.