notjune1

Start Weight:(06 Sep 13) 263.0 lb
Current Weight:(23 Jul 14) 175.5 lb
Goal Weight:163.0 lb
following: notjune1's own diet
performance: losing 0.7 lb a week

FatSecret member since: 03 Sep 13

notjune1's Weight History


notjune1's Latest Member Challenges

156
  NO SUGAR FOR ME CHALLENGE
status: In Progress
currently: Day 4 of 14
end date: Sunday 03 Aug 14
view progress
 
  
83
  Spring/Summer Challenge
status: In Progress
currently: Week 11 of 12
end date: Monday 04 Aug 14
view progress
 


notjune1's Buddies

Online now jparlett
buddies only
 
Online now ClassicRocker
last weighin: steady Steady
Online now millerm40
last weighin: losing 3.0 lb a week Down
 
Online now Vickie 5966
buddies only


notjune1's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

notjune1's Latest Posts

Hello
Welcome! This site is great for support and tips.
posted 22 Jul 2014, 12:17
Salad dressing
Very helpful, thanks!
posted 21 Jul 2014, 11:48
my thoughts after reading others posts: reposting here as well...
I had someone ask me if I had gotten a gastric surgery.
I knew I was doing something right! hahahaha
posted 07 Jul 2014, 15:07
Phentermine / Duromine : Discuss ???
I used it 5 years ago, and I ended up with reactive hypoglycemia because of it. I gained it all back plus 40lbs and have spent the last couple of years trying to get my blood sugar leveled out. That's why i am doing it the slow and steady way this time Smile
posted 15 May 2014, 10:13
TY for your honest posts!
Grown son can fend for himself. It's your house, your rules and if he doesnt like it, he can just find a friend's couch to sleep on Smile This is YOUR time!!!!!!!!!!!!
posted 08 May 2014, 14:00
view all notjune1's posts

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Members


notjune1's journal

23 July 2014

Today is one year since I started this journey, and I have lost 87.5lbs as of this morning. I weighed less last night before I went to bed GRRRR, but I ...
on diet notjune1's own diet  losing 0.7 lb a week

14 July 2014

I am NOT in a good mood this morning. We did 290minutes of exercise in the last week, and no movement on the scale. It's not like I went hog wild with ...
on diet notjune1's own diet  

notjune1's Recent Food & Exercise

notjune1's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

notjune1's Recent Activity

notjune1's Own Activity

notjune1 and hannamaee are now buddies.
notjune1 supported Teacher Try's Journal Entry.
notjune1 supported SherrieC's Journal Entry.
notjune1 commented on their Journal Entry.

notjune1's Buddies

SherrieC supported demetra bengle's Weigh In.
millerm40 supported nosequepongo's Journal Entry.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

averyalicia recorded a Weigh In at 207.6 lb.
agould98 updated their Food Diary.
chelsealang updated their Food Diary.
Gioeaston recorded a Weigh In at 182.4 lb.
meremark updated their Food Diary.
Nikihampton commented on their Journal Entry.
bigbassbrent recorded a Journal Entry.
Tokras recorded a Weigh In at 194.0 lb.