Weigh In record (no journal entry) for 28 March 2014
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143.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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638 kcal
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Fat: 22.32g | Prot: 48.80g | Carb: 58.90g.
Breakfast: Trader Joe's Roasted & Salted Pistachios, Aunt Patty's Organic Blue Agave Syrup, Fage Total 0% Greek Yogurt (Container), Bigelow Tea English Breakfast Tea, Land O'Lakes Mini Moos Half & Half Creamers, Domino Sugar Sugar Packet. Lunch: Trader Joe's dolmas (vine leaves stuffed with rice), Trader Joe's Savory Thins Original Rice Crackers, Tuna in Oil (Canned). more...
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losing 1.6 lb a week
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laura_g_in_sb's weight history
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