laura_g_in_sb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 884 * 59%
fat: 21.02g
|
protein: 31.13g
|
carbs: 92.02g
2044*  1160
Fri 4th: 407 * 27%
fat: 14.11g
|
protein: 10.41g
|
carbs: 61.01g
- -
Thu 3rd: 1170 78%
fat: 25.55g
|
protein: 50.43g
|
carbs: 127.61g
1965*  795
Wed 2nd: 1219 * 81%
fat: 8.94g
|
protein: 78.38g
|
carbs: 133.74g
- -
Tue 1st: 1334 89%
fat: 36.35g
|
protein: 93.83g
|
carbs: 107.74g
1771*  437
March 2014
Mon 31st: 1357 * 90%
fat: 35.06g
|
protein: 63.34g
|
carbs: 150.59g
- -
Fri 28th: 638 * 43%
fat: 22.32g
|
protein: 48.80g
|
carbs: 58.90g
- -
Thu 27th: 1022 * 68%
fat: 41.41g
|
protein: 78.89g
|
carbs: 92.51g
2069*  1047
Wed 26th: 1704 * 114%
fat: 15.39g
|
protein: 108.05g
|
carbs: 195.51g
1884*  180
Tue 25th: 1009 67%
fat: 15.84g
|
protein: 34.80g
|
carbs: 88.41g
1972*  963
Mon 24th: 252 * 17%
fat: 12.05g
|
protein: 8.28g
|
carbs: 33.09g
- -
Sat 22nd: 171 * 11%
fat: 5.10g
|
protein: 6.71g
|
carbs: 25.49g
2638*  2467
Fri 21st: 1867 124%
fat: 50.95g
|
protein: 51.94g
|
carbs: 198.35g
- -
Thu 20th: 907 60%
fat: 18.86g
|
protein: 46.46g
|
carbs: 138.50g
2021  1114
Wed 19th: 1147 76%
fat: 50.93g
|
protein: 57.36g
|
carbs: 126.46g
2413*  1266
Tue 18th: 1274 85%
fat: 50.36g
|
protein: 64.92g
|
carbs: 117.81g
1626  352
Mon 17th: 780 52%
fat: 26.39g
|
protein: 20.52g
|
carbs: 107.65g
2032  1252
Sun 16th: 1345 90%
fat: 54.95g
|
protein: 39.51g
|
carbs: 123.11g
- -
Sat 15th: 1633 109%
fat: 46.90g
|
protein: 77.18g
|
carbs: 80.22g
- -
Fri 14th: 1643 110%
fat: 45.33g
|
protein: 59.40g
|
carbs: 143.58g
1903  260

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.