Keddie's Journal, 28 March 2014

Weigh In record (no journal entry) for 28 March 2014
299.6 lb Lost so far: 15.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:
3712 kcal Fat: 216.78g | Prot: 217.83g | Carb: 232.61g.   Breakfast: Kroger Fat Free Cottage Cheese, Grapes. Lunch: Potato French Fries, Onion Rings (Breaded and Fried), Texas Roadhouse Bacon Cheeseburger. Dinner: Marie's Chunky Blue Cheese Dressing, Kroger Seasoned Spiral Fries, Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
3396 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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