Weigh In record (no journal entry) for 25 March 2014
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1218 kcal
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Fat: 25.51g | Prot: 42.40g | Carb: 158.23g.
Breakfast: Coffee, Kellogg's Corn Flakes, Bananas. Lunch: Lemonade, Del Monte Mixed Fruit Cup, Hamburger (Single Patty). Dinner: Coffee, Vegetable Soup (Home Recipe), Red Table Wine, Red Table Wine, Asparagus, Green String Beans, Rotisserie Chicken. more...
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steady weight
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