moniag's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
140.1 lb Lost so far: 24.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
1320 kcal Fat: 42.23g | Prot: 63.36g | Carb: 179.06g.   Breakfast: Jenny Craig Mixed Berry Bar. Lunch: Fisher Snack Nuts & Seeds Sunflower Kernels Dry Roasted, heb heb garden salad, Jenny Craig Ranch Dressing, Jenny Craig Rotini with Meatballs. Dinner: Jenny Craig Meat Loaf with Barbeque Sauce. Snacks/Other: Cuties Clementines, Jenny Craig Carrot Cake Cupcake, Jenny Craig Peanut Butter Flavor Anytime Bar, Red Delicious Apples. more...
losing 3.0 lb a week

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