Weigh In record (no journal entry) for 24 March 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2014:
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1165 kcal
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Fat: 20.71g | Prot: 87.61g | Carb: 165.00g.
Breakfast: Nectarines, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Creamy Chocolate. Lunch: Nectarines, Bananas, Herbalife Nutritional Shake Mix - Creamy Chocolate. Dinner: Herbalife Herbal Tea Concentrate - Raspberry, Nectarines, Herbalife Nutritional Shake Mix - Creamy Chocolate. Snacks/Other: Herbalife Chocolate Fudge Protein Bar, Herbalife Vanilla Almond Protein Bar. more...
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3440 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Housework - 1 hour, Desk Work - 8 hours, insanity - 58 minutes, Running (jogging) - 5/mph - 35 minutes, Sleeping - 8 hours, Resting - 4 hours and 47 minutes. more...
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