lovelyLM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 1st: 422 * 22%
fat: 4.62g
|
protein: 15.65g
|
carbs: 87.01g
- -
March 2014
Mon 31st: 1050 * 55%
fat: 26.96g
|
protein: 62.42g
|
carbs: 157.00g
3194*  2144
Sun 30th: 807 * 42%
fat: 23.51g
|
protein: 27.94g
|
carbs: 129.96g
2346*  1539
Sat 29th: 396 * 21%
fat: 13.01g
|
protein: 29.02g
|
carbs: 41.01g
- -
Fri 28th: 863 * 45%
fat: 21.74g
|
protein: 74.93g
|
carbs: 97.29g
3156*  2293
Thu 27th: 925 * 49%
fat: 36.00g
|
protein: 40.00g
|
carbs: 111.00g
2893*  1968
Wed 26th: 890 * 47%
fat: 20.00g
|
protein: 80.00g
|
carbs: 100.00g
2163*  1273
Tue 25th: 1090 * 57%
fat: 20.53g
|
protein: 118.39g
|
carbs: 109.52g
3255*  2165
Mon 24th: 1165 61%
fat: 20.71g
|
protein: 87.61g
|
carbs: 165.00g
3440  2275

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