Weigh In record (no journal entry) for 23 March 2014
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148.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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2610 kcal
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Fat: 85.00g | Prot: 208.50g | Carb: 249.00g.
Breakfast: Eggland's Best EB Egg. Lunch: Mahatma brown rice, Kroger triple berry medley, personal jew bread, Near East Original Plain Couscous Mix. Dinner: lurpak imported butter, Tyson Foods premium boneless skinless chicken, Kroger Frozen Vegetable Soup Mix, Skippy Natural Creamy Peanut Butter, Sargento Natural Baby Swiss Cheese, Farmer John Extra Lean Ground Pork. Snacks/Other: Kirkland Signature Fish Oil Omega 3. more...
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losing 0.2 lb a week
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