Weigh In record (no journal entry) for 23 March 2014
Diet Calendar Entries for 23 March 2014:
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1116 kcal
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Fat: 48.25g | Prot: 127.32g | Carb: 37.45g.
Breakfast: Nescafe red mug, Firm Silken Tofu, Boiled Egg. Lunch: Nescafe red mug, Lemon, Rye Bread, Cooked Mackerel. Dinner: Mixed Salad Greens, Pink Salmon. more...
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1523 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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Mona O's weight history
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