Mona O's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014

Diet Calendar Entries for 23 March 2014:
1116 kcal Fat: 48.25g | Prot: 127.32g | Carb: 37.45g.   Breakfast: Nescafe red mug, Firm Silken Tofu, Boiled Egg. Lunch: Nescafe red mug, Lemon, Rye Bread, Cooked Mackerel. Dinner: Mixed Salad Greens, Pink Salmon. more...
1523 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...



     
 

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