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Mona O
Mona O
Joined October 2013
Posts
103
Following
10
Followers
33
Weight History

Start Weight
178.6 lb
Lost so far: 15.4 lb

Current Weight
194.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
127.9 lb
Still to go: 66.1 lb
Tunisian legal translator living in Abu Dhabi, UAE. Interested in meditation, reading (in Arabic, French, English, and Italian), cultural events of different kinds as much as clubbing and traveling (I've visited 25 countries, 60 cities and 4 continents so far).

Mona O's Weight History

view Mona O's complete history

Mona O's Latest Member Challenges

71
   Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
  
  
49
   Workout at the gym!
status: Completed
ended: 18 Nov 13
view progress
  
view all Mona O's challenges

Following

britsbitz
last weighin: losing 0.5 lb a week Down
 
Mal321
last weighin: losing 0.3 lb a week Down
Nivritocharini (নিভৃতচারিনী)
last weighin: losing 7.7 lb a week Down
 
Nuraluna
last weighin: losing 3.1 lb a week Down
view all

Mona O's Latest Photos



Couldn't resist and didn't
in challenge
Sassy Sistas~~Slim by Spring
3 comments
    

Mona O's Cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 316kcal | fat: 16.00g | carbs: 24.20g | prot: 19.99g
Green Beans and Carrots Souffle
Very light and delicious, a tasty way to have your vegetables.
cals: 384kcal | fat: 13.81g | carbs: 60.42g | prot: 4.84g
Banana Bread Muffins with Chocolate Chips
Banana muffins made sweeter with some tasty chocolate chips.
view complete cookbook

Mona O's Latest Posts

Munchies
You made my day! Laughing Wink
posted 22 Jan 2014, 23:24
New Here : )
Welcome both of you. Nothing to add to what (wise) Tracey said, but I might suggest to you both to participate in the different challenges (just skim them and find the right one for you, there are so many!).
That's it! Good luck.
posted 14 Jan 2014, 01:57
Workout!
Bravo!
I work alone and walk alone (no buddies interested in loosing weight). You are lucky, so keep up the good work. Good luck Wink
posted 20 Oct 2013, 00:07
Mona O has submitted 3 posts

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Mona O's Recent Food & Exercise

  2 large Orange
  3 Date
  1 large Apple
  Walking (slow) - 2/mph
  Desk Work
  Housework
view diet calendar
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